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	<title>NRVBA :: New River Valley Bicycle Association</title>
	<link>http://nrvbike.com</link>
	<description>building community through bicycling</description>
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		<title>New Ride and Event Calendar</title>
		<description><![CDATA[The NRVBA website now has a new Ride and Event Calendar. From the Navigation bar at the top just hover over Rides and then click on Ride Calendar. Rides are color coded according to level of difficulty (speed, climbing and mileage). Mountain Biking and Bike Club Events are also included. At the bottom of the calendar [...]]]></description>
		<link>http://nrvbike.com/new-ride-and-event-calendar/</link>
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	<item>
		<title>3rd Annual Fix Fest and Bike Swap</title>
		<description><![CDATA[If the last time you rode a bike was when Britney Spears and Justin Timberlake were a couple, then it might be time to get back in the saddle! What you say? Your bike is hidden behind a stack of boxes and covered in a layer of dust? Well, you’re in luck! The Third Annual [...]]]></description>
		<link>http://nrvbike.com/3rd-annual-fix-fest-and-bike-swap/</link>
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		<title>Bike Kitchen Raffle Winner!</title>
		<description><![CDATA[The NRVBA Bike Kitchen congratulates Shawn Veltman, the raffle winner of the Jamis Allegro X Comp.  The bicycle was offered by Pulaski Bikes, located in the Pulaski Train Station.  A chance at the prize was offered through the purchase of raffle ticket sales throughout the region.  Shawn’s name was drawn at the Train Station on Friday, February 24th. When we contacted [...]]]></description>
		<link>http://nrvbike.com/bike-kitchen-raffle-winner/</link>
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		<title>Vermont Bicycling Vacation 2012</title>
		<description><![CDATA[Join us in Vermont this June for our annual bicycling vacation. We will be visiting the Northeast Kingdom section of the state from June 10-24, 2012. You may come for one week (June 10-17 or June 17-24) or stay for both weeks. We rent one home, and cycle daily routes from there. We prepare our [...]]]></description>
		<link>http://nrvbike.com/vermont-bicycling-vacation-2012/</link>
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		<title>Your 2012 Officers and Committees</title>
		<description><![CDATA[At the last general membership meeting, the NRVBA members elected the new officers and committee coordinators for 2012.  You&#8217;ll see a few new names added to the list as our leadership group grows. Your new officers and committee coordinators are as follows: President:  Curt Nuenighoff Vice President: Nancy Valett Membership Coordinator: Pam Forsyth Secretary: Elizabeth Hokanson Treasurer: Everett Peterson [...]]]></description>
		<link>http://nrvbike.com/your-2012-officers-and-committees/</link>
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		<title>VACX in Blacksburg: cyclocross video</title>
		<description><![CDATA[Virginia Cyclocross Series comes to Blacksburg and the poetic Cole Harden and local photographer Mark Zhu give us a quick tutorial in their signature fashion. Blacksburg Cyclocross 2011 from Mark Zhu on Vimeo. Thanks to Montgomery County Parks and Recreation and East Coasters, the Virginia Cyclocross Series (VACX) officially arrived in southwestern Virginia on November [...]]]></description>
		<link>http://nrvbike.com/vacx-in-blacksburg-cyclocross-video/</link>
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		<title>Zhu&#8217;s Reflections on Rowdy Dawg</title>
		<description><![CDATA[Mark Zhu grabbed his camera, left his bike behind, and headed out to Pandapas Pond for two days of Rowdy Dawg.  Mark snapped some exceptional photos of the 2011 participants, and we asked him to reflect on his two days and share a few of those photos.  Enjoy! Rowdy Dawg Day 1 It seems like [...]]]></description>
		<link>http://nrvbike.com/zhus-reflections-on-rowdy-dawg/</link>
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		<title>Updated: German Cyclist Critically Injured</title>
		<description><![CDATA[UPDATE:  Gathering of Sharing for the Sprick Family. On Friday, Oct 28,2011 between 9:30-10:30am at Roanoke Airport upper lounge, friends and supporters are invited to a Gathering of Sharing and Caring. Alexandra, Michael’s sister, will depart for Germany. Our gathering will be simple. Folks can come to meet Alexandra and to bid her safe journey [...]]]></description>
		<link>http://nrvbike.com/german-cyclist-critically-injured-in-pulaski/</link>
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		<title>Pulaski Pedal Fest</title>
		<description><![CDATA[If you haven&#8217;t taken the time to get down to Pulaski and explore the cycling options, this coming Saturday, October 1st will be a perfect opportunity.  In conjunction with PulaskiFest, the Town of Pulaski and Pulaski Bikes are hosting the Pulaski Pedal Fest. The event offers three different rides to suit different riding preferences. 9 [...]]]></description>
		<link>http://nrvbike.com/pulaski-pedal-fest/</link>
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		<title>Draper Mountain Bike Trail &#8211; Now Open!</title>
		<description><![CDATA[For the last three years, our friends down in Pulaski have put blood, sweat and tears into creating a mountain bike trail system on Draper Mountain. Draper Mountain, named for John Draper and his family, is situated south of the Town of Pulaski.  The terrain is steep, rising up from the Town to the Draper [...]]]></description>
		<link>http://nrvbike.com/draper-mountain-bike-trail-now-open/</link>
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